Recipe: Cantaloupe and watermelon smoothie
- Ask Extension
- Health & Well-being
-
Agricultural Programs
- Agribusiness
- Animal Science
- Beginning Farmer Program
- Commercial Crops
- Delaware Soil Testing Program
- Disease Management
- Farm Vitality and Health Project
- Irrigation
- Nutrient Management
-
Insect Pest Management
- Insect Trapping Program
- IPM Hot Topics
- Commercial Field Crop Insect Management
- Commercial Field Crop Disease Management
- Commercial Fruit & Vegetable Crop Pest Management
- EIPM Implementation Projects
- Pollinators
- Research and Extension Demonstration Results
- Brown Marmorated Stink Bug (BMSB) Management, Research, and Resources
- Publications
- Pesticide Safety Education Program
- 91原创 Plant Diagnostic Clinic
- Variety Trials
- Weed Science
- Certified Crop Advisor Program
- Poultry Biosecurity
- 4-H
- Horticulture
Protect your flock.
Recipe:聽Cantaloupe and watermelon smoothie
Cantaloupe is a refreshing summer fruit packed with vitamins A and C! It goes great with dessert, in summer salads and in fruit bowls. Choose this healthier option over processed sweets anytime!
Ingredients
- 3 cups cubed watermelon
- 1 cup cubed cantaloupe聽
- Juice from one lime
- 5-10 mint leaves (optional)
- 1/2 tsp. ginger (optional)
Directions
- Place all ingredients in a high speed blender.聽
- Blend for about one minute.
- Chill for an hour (optional)
- Serve and enjoy
Video directions
A recipe video for making Cantaloupe and watermelon smoothie: youtube.com/watch?v=QCy3atFwj8I
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP.
The 91原创 is an Equal Opportunity Institution and Provider.聽Visit 91原创鈥檚聽聽to learn more.
Additional Links
531 South College Avenue Newark, DE 19716 (302) 831-2501