Continuing Education Offerings

Continuing education workshop for mental Health Clinicians

Behavioral Approaches to Treating Generalized Anxiety and Worry

Friday, August 21, 2026, live on Zoom

12:30鈥4:30 p.m.

Eligible for 4 continuing education* credits!

Sponsored by the Institute for Community Mental Health-Clinic at the 91原创

Dr. Bredemeier completed his Ph.D. in Clinical/Community Psychology at the University of Illinois at Urbana-Champaign. He is an Assistant Professor in Psychological and Brain Sciences at 91原创 and a licensed clinical psychologist. He has expertise in cognitive-behavioral theories and treatment for depression, anxiety, obsessive-compulsive, and trauma-related disorders, as well as suicide risk and prevention. Dr. Bredemeier has no financial conflicts to disclose in relation to this workshop, including any financial interests in products related to or potentially impacted by this topic/workshop.

*Continuing Education

Please note that 4 continuing education credits are available for attending and completing the workshop as a whole鈥攏o partial credit can be given.

This is an intermediate level program intended for experienced mental health clinicians (e.g., psychologists, licensed professional counselors, social workers) with solid foundational knowledge in cognitive-behavioral therapy.

The Institute for Community Mental Health is approved by the American Psychological Association to sponsor continuing education for psychologists. The Institute for Community Mental Health maintains responsibility for this program and its content.

Cost

$100**聽(refundable with written cancellation sent at least 48 hours prior to the start of workshop)

**Early registration discounted rate (if paid by 8/1/26): $75

Instructions:听

  1. To ensure you are added to the correct registration list, enter your payment of $100 (or the early registration discounted rate of $75 if paid by 8/1/26).
  2. Enter your contact information: Full name, daytime phone and email address.
  3. Under "Notes," enter the workshop date you wish to attend: "Aug. 21 Workshop"
  4. Click the "checkout" button to complete your registration and payment.
  5. If you have any questions or experience issues regarding registration, please call 302-831-2717, or you can email Dr. Bredemeier directly at kbredem@udel.edu.
ICMH Payment form with example text and red arrow in each field: "$100 (or $75 if paid by 8/1/26" in Cost, "Your Full Name" in Service recipient's name, "XXX-XXX-XXXX" in Daytime phone, "yourname@example.com" in Email, "August 21 Workshop" in Notes.

Workshop Description

Amongst anxiety-related disorders, many clinicians find generalized anxiety disorder (GAD) to be particularly difficult to treat effectively, perhaps due to the pervasive avoidant coping tendencies of these clients and the varying focus of their worries. Importantly, worry can be conceptualized as a cognitive form of avoidance, and this formulation has important clinical implications. Interestingly, the cognitive nature of this condition can lead therapists to presume that cognitive techniques are most suitable for these clients 鈥 however, several behavioral techniques have strong empirical support (as components of cognitive-behavioral therapy for GAD protocols, or as standalone interventions). This workshop will focus on prominent evidence-based behavioral interventions for GAD 鈥 specifically, attendees will learn and practice implementing stimulus control strategies, applied relaxation skills, problem-solving tools, and exposure therapy techniques. Understanding of these intervention strategies will be fostered through interactive demonstrations, comprehension checks, role plays, and experiential exercises.

Learning Objectives

  1. Describe key components of prominent cognitive-behavioral theories of Generalized Anxiety Disorder (GAD).
  2. Identify and utilize factors that can help differentiate worry from other forms of repetitive negative thinking (e.g., rumination).
  3. Explain and implement relaxation strategies (diaphragmatic breathing and progressive muscle relaxation) to address physiological symptoms in GAD.
  4. Explain how stimulus control strategies can be used to address worrying in clients with GAD.
  5. Explain and implement techniques to facilitate problem-solving in clients with GAD.
  6. Explain and apply strategies for using both in vivo and imaginal exposure techniques to address feared situations, feared outcomes, and intolerance of uncertainty in GAD.

Schedule

Time (EST)Topic
12:30鈥12:35 p.m. ESTZoom doors open & welcome
12:35鈥1:15 p.m.

Diagnosis and theories of Generalized Anxiety Disorder

  • Defining GAD (DSM-5) and worry
  • Differentiating forms of repetitive negative thinking
  • Prominent cognitive-behavioral theories of GAD
1:15鈥1:20 p.m.5-minute break
1:20鈥2:30 p.m.

Facing the discomfort: application of relaxation and stimulus control skills

  • Diaphragmatic breathing
  • Progressive muscle relaxation
  • Stimulus control for worry (鈥渨orry time鈥)
2:30鈥2:40 p.m.10-minute break
2:40鈥4:15 p.m.

Facing the issue(s) at hand: use of problem-solving and exposure therapy techniques

  • Challenging 鈥渘egative problem orientation鈥
  • In vivo exposure to worry triggers
  • Behavioral experiments with uncertainty
  • Worry (imaginal) exposure
4:15鈥4:30 p.m.

Q&A, Case/example discussion, Review & WRAP-UP